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Group Coaching

If you have ever wanted to participate in Life or Wellness Coaching, but felt you could not afford it...This is a great solution!

Group coaching involves working with a group of people who are all on the same journey in order to achieve a certain goal.

Each person in the group has the same goal, and they all help each other in order to reach it.

Living In Gratitude can increase feelings of health and happiness, as well as provide measurable impacts on sleep quality, lower blood pressure, stabilize blood sugar levels, and adopt healthier eating habits. Plus, regular gratitude exercises can also create lasting positive change in the brain.

**Four group Coaching Sessions for the same price of One 1 to 1  session**

Lecture

Group

Coaching

  • Setting your Goals 

  • Strengthen your Confidence & Self-Esteem

  • Gain clarity within yourself

  • Develop healthy coping mechanisms 

  • Mindfulness & Gratitude

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