Services
Couples Coaching
Couples coaching can help you set goals as a couple, address any concerns that may be holding you back from these goals and improve your relationship, day-to-day.
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Seeking to gain clarity and understanding around what’s feeling difficult in the relationship and what the couple’s goals are, a relationship coach can help them work together to uncover solutions.
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As well as supporting the two of you in a couple, this approach can also help on an individual level, ensuring you’re feeling fulfilled both inside and outside the relationship. Those coming to couples coaching often know they want to make their relationship work and are looking for help to make their partnership thrive.
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Wellness Coaching
A wellness coach is a wellness professional & supportive guide who helps clients set health goals, whether to lose weight, improve energy, better manage stress, and much more. In addition to being a mentor who holds clients accountable, health and wellness coaches are vital members of the greater healthcare and enacting sustainable and positive behavioral lifestyle changes.
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Improved Health
Reduced Stress
Improved Interpersonal Relationships
Improved Nutrition
Achieving Better Work-Life Balance
Increased Life Satisfaction
Prioritizing Self-Care
Practicing a Positive Mindset
Practiced Gratefulness
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Life Coaching
Life coaches are licensed professionals who help people make progress in their lives in order to attain greater fulfillment with their relationships, careers, and day-to-day lives.
Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.
Are you ready to get you on the path to
Live Your Best Life?
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Improved Self Esteem
Improved Self Confidence
Improved Overall Health
Improved Stress Levels
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Nutrition Coaching
Nutrition Coach can teach you about eating and help you address unhealthy eating behaviors. They specialize in helping you find foods you and your body love. Proper nutrition can help manage chronic diseases such as diabetes and heart disease as well as many other chronic issues. When you eat healthier, your body doesn’t work as hard and as a result, you have more energy and feel better. Each patient receives a different plan and recommendations based on their current health and lifestyle.
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Improved Overall Health
Weight Loss
Improved Happiness
Help with digestion and
metabolic problems
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Reiki
Reiki healing revives and rejuvenates you. It cleanses and revitalizes you, essentially "rebooting" your emotional, physical and spiritual health.
Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use hands-on healing, or distant healing through which a universal energy is transferred from the practitioner to the patient in order to encourage emotional, spiritual and physical healing. You can be treated in person at my office or from the comfort of your home via Zoom.
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Relaxation
Reduced Stress & Anxiety
Reduced Pain & Fatigue
Enhanced Quality of Life
Day Spa
At the Luneau Holistic Day Spa, guests will experience a calm and peaceful environment, allowing them to relax, renew, and align. ​With our various packages, guests can pick the level of relaxation that feels right to them. Each package also includes items for guests to take home to ensure that the benefits of our day spa are felt for weeks to come. We offer both two hour and four hour spa packages.
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Each Day Spa Package will include a Luneau Holistic Wellness t-shirt, your choice of Calm Roll-on/Spray Set, or Anxiety Relief Roll-on/Spray Set.
Greenhouse Classes
Our Luneau Herbal Apothecary classes offer participants the opportunity to expand their skills, learn about the power of herbs, with hands on activities.
In these classes, students will learn the following techniques:
Herbal healing
Herb & plant propagation
How to make tinctures
DYI - Herbal products for Home & Body.
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This class is available both in-person and virtually, and can host up to six participants.