Wellness Coaching

A wellness coach is a health professional & supportive guide who helps clients set health goals, whether to lose weight, improve chronic illness naturally, improve energy, better manage stress, and so much more.

 

In addition to being a mentor who holds clients accountable, health and wellness coaches are vital members of the greater healthcare and enacting sustainable and positive behavioral lifestyle changes.

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Wellness Coaching also has hidden benefits such as improved interpersonal relationships, a better work-life balance, and increased life satisfaction.