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Pilonidal Cyst - Natural Treatment
Symptoms When it’s infected, a pilonidal cyst becomes a swollen mass (abscess). Signs and symptoms of an infected pilonidal cyst include:...
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Tammy Drummond-Rowland, RN HN
- Sep 11, 2022
- 5 min
Anxiety
Anxiety is one of the most prevalent mental health conditions, affecting approximately 7.6 percent of the global population. It’s an...
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Tammy Drummond-Rowland, RN HN
- Aug 8, 2022
- 5 min
Menopause
Menopause - Dietary changes can help
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Tammy Drummond-Rowland, RN HN
- Jul 25, 2022
- 2 min
Mind Over Matter
“When I started counting my blessings, my whole life turned around.”— Willie Nelson PRACTICAL STEPS to DETOX YOUR THOUGHT LIFE: Practice...
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Tammy Drummond-Rowland, RN HN
- Jul 7, 2022
- 5 min
Stay Hydrated
Tips to Staying Hydrated
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Tammy Drummond-Rowland, RN HN
- Jun 28, 2022
- 8 min
Lower Blood Pressure Naturally
15 Ways to lower Blood Pressure Naturally
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Tammy Drummond-Rowland, RN HN
- Jun 17, 2022
- 7 min
Nutrition for CHAKRA Balancing
This article covers an in-depth review of foods for each chakra. This chakra diet will help support, balance, and heal our energy centers...
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Tammy Drummond-Rowland, RN HN
- Jun 5, 2022
- 3 min
Healthy Habits
12 Healthy Habits to Living Your Best Life Have Breakfast 1/12 It's important for a bunch of reasons. It jump-starts your metabolism and...
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Tammy Drummond-Rowland, RN HN
- May 14, 2022
- 2 min
Yoni Cleanse
Yoni Cleanse Let’s all face it…Sometimes our Girl just needs a little cleanse. After all, she provides Love & Life. A Yoni Cleanse helps...
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Tammy Drummond-Rowland, RN HN
- May 13, 2022
- 5 min
What Is Holistic Wellness?
What is Holistic Wellness?
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Tammy Drummond-Rowland, RN HN
- May 11, 2022
- 3 min
Taking care of your Anxiety
Anxiety affects more than 80% of people on this earth. Here are some tips to help you feel more at peace with yourself.
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Tammy Drummond-Rowland, RN HN
- Apr 9, 2022
- 7 min
Happiness (Food & Activities for Happiness)
Healthy Foods That Lift Your Mood When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary,...
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Tammy Drummond-Rowland, RN HN
- Feb 27, 2022
- 2 min
Asthma
Foods to add to your diet Vitamin D-rich foods Beta carotene-rich vegetables Magnesium-rich foods Vitamin D Vit D helps to decrease...
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Tammy Drummond-Rowland, RN HN
- Dec 29, 2021
- 3 min
The Trouble Tree
For a happier, healthier home...Take a moment to ground yourself and gather your thoughts each day before entering your home. At the end...
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Tammy Drummond-Rowland, RN HN
- Dec 29, 2021
- 1 min
Insomnia
Apply Sweet Dreams Spray to your pillow and bed linens. Apply Sweet Dreams Roll-On to bottom of feet, back of neck. Place a few drops of...
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